I didn’t sleep well Monday night. I woke up at 2:17 a.m. (isn't it funny how we remember the exact times?!) and the last time I saw as I tossed and turned was 4:21 a.m. I spent those hours mulling over situations that are largely not within my control. Some I can influence, but overall I can't impact the outcomes. As I laid in bed I experienced feelings of anger, frustration, anxiety, and helplessness. . When I woke back up a little after 6:00 a.m., I thought it would pro