Apr 7, 20206 minFinding balance when you are WFH (and quarantined)Below are my top tips for effectively WFH in quarantine.....
Mar 31, 20203 minIt's the little things....Filter through the negative and look for the positive. I promise you - it's there. And it's growing.
Mar 25, 20204 minBe Kind. Most importantly - to yourself.5:32 p.m. I am exhausted. I have only logged ~2500 steps today, but I am so tired. Granted I did sit in front of a computer for over 9...
Mar 21, 20202 minMaking the most of the Quarantine - #1Quarantine. Virus. Pandemic. Global Crisis. The words alone are enough to invoke fear in even the strongest minded of people. When it...
Mar 20, 20202 min#GratitudeGratitude. Grateful, thankful, blessed. These words have become trendy over the past few years and you see social media full of the...